for the first time in a long time, i tried to astral project last night. im not sure if i completely entered the vibrational phase, but i did start to feel like i was vibrating and i was slowly feeling a little bit more disconnected from my body. it was pretty early on i think, so i was a bit surprised to already be feeling this. my main method i will be trying out for astral projection is just a modified method i use for meditation. I imagined up and down arrows as i inhaled and exhaled floating closely over my body. i then said some affirmations here and there, stuff like "astral projection comes easily to me", "i am not scared of astral projection", "i am not my body", "i am pure consciousness", stuff like that. i got too scared to continue unfortunately and i opened my eyes shortly after i started to feel slightly disconnected.
I tried the same thing I did last night from the previous entry, or at least followed a similar method. I may have made a mistake when interpreting the vibrations I felt in my last entry, as I think I was just feeling the usual tingling sensations I feel during meditation. last night however I did feel something that could be described as vibrations along the edges of my body. they weren't intense, but I thought I should mention it and take note of it.
unfortunately nothing interesting happened last night, im just making sure i log the fact that i had an attempt at astral projection. too many distractions and i was too tired. hopefully i can give updates on something more interesting soon.
I made a second attempt earlier this evening. nothing super interesting to note, but at one point as I was visualizing my astral body coming out from my physical one and grabbing a hold of a rope floating near my torso, i suddenly opened my eyes and i needed to catch my breath. it got a little intense there emotionally for some reason.
nothing interesting to note, except i did have an incredible dream which i will post to my dream journal shortly. unfortunately still no success with astral projection.
just noting that i had an astral projection attempt last night but i had no success.
unintentionally i almost could've had an out of body experience, i was meditating and i was half in a meditative state and half way sort of going to sleep, and i felt a disconnect/floaty feeling starting to begin, but tonight wasnt the night for a projection session so i stopped.
i was in between putting this in my dream journal and in this one, but thinking about it some more made me realize that i think i had a projection experience on june 23rd. in between dreams, i remember waking up and going back to sleep, only being semi conscious without opening my eyes. i remember hearing a very high pitched wobbly noise, taking note in my head that "im in between sleep paralysis right now", and then i felt myself slowly lifting up out of my body and sitting up at the same time before realizing i was at the end of my bed and i was looking back on my body in my room. everything had a slight light blue hue to it and it felt and looked like i was under water, it was a bit hard to move but i managed to get up the stairs and i phased through my front door. it was sunrise with really beautiful hues of orange and pink, with the sun hitting the trees that were near me, and it felt like a spring or early autumn morning. i remember running out and saying "I LOVE YOU (insert partners name here)!!" before being brought back.